THIS TERM IS ALL ABOUT ONLINE EDUCATION
AND WE ARE GOING ONLINE

Do you feel like you always run behind your schedule? Tired, stressed and on the verge of a nervous breakdown?

This course introduces you to the world of time management and healthy coping with stress, especially in times of crisis.

Productivity and Time Management Online is a free 5-week online training program, created in collaboration with the Happy Student Society, with the ultimate goal to help you discover helpful strategies and time management tactics the can make a difference to your day. 

5 week program: +20 videos lessons

Soon you'll meet Tatjana and Greta – your new productivity and time management coaches. Begin your journey to well-being and leave procrastination far behind! 

Intro Welcome to Productivity and Time Management Online Edition
W 1 Basics for motivation, goal-setting and a healthy lifestyle
W 2 How to manage your time and study smart
W 3 Introduction to a mindful and stress-free life
W 4 Happy self among others: self-acceptance and social comparisons
W 5 Am I the boss of my time? Self-reflection.

AFTER COMPLETING THIS COURSE, YOU WILL LEARN HOW TO:

Master motivation and goal setting

Learn the basics of mindfulness and tricks to deal with stressful situations

Learn how to use the right planning tools to manage your time

Find a healthy balance between your work and free time

Statistics show that 17.3% of young people in the Netherlands report serious burnouts complaints. Nowadays, students are forced with enormous pressure.

Have you tried out various methods to get your study done, stop procrastination and beat perfectionism and failed while doing so? 

The problem is not to get information on how to deal with stress, but to apply the tips to your own schedule.

And sneak-peak: you don't need to get up at 4am, meditate for 2 hours and going on a 10k run every day.  

READY TO GO?

Choose your favorite course and fill out the form. You're only a step away.

GET STARTED

A new online environment

Powered by Canvas. Easy access with your ERNA ID.

Learn anytime, anywhere.

And get online for your weekly live session.
ENROLL ME NOW

EXPLORE OTHER COURSES

FREQUENTLY ASKED QUESTIONS

No. The whole LifeVersity project is possible thanks to the support of Community for Learning and Innovation and Students-4-Students. All of our courses are completely free for EUR students.

Our video-call sessions will last 1.5h. Additionally, you will need to prepare before the class using the resources provided on Canvas.

No. Before every session you will get the preparation materials: from videos to watch and assignments to our online modules recorded by Tatjana and Greta.

Yes. If you attend the 5 weeks of class, you will get our beautiful ELA certificate in PDF format.

Our offline courses are for both EUR students, fresh alumni and Hogeschool Rotterdam students. However, due to the online aspects of this special edition and the use of the online environmnent in CANVAS, only students with a valid ERNA ID can apply.

You can sign up for any of our courses from May 8 to May 15. Just fill up the form. We will contact you to confirm your participation in the course.

Our offline course was 8 week long and live sessions lasted around 3 hours. To make this course available online and to adapt it to the current situation, our online courses consists of: online resources and materials on Canvas (lessons recorded by our trainers, assignments, reading materials) and 5 group video-call sessions.

MEET OUR TRAINERS

Our team of trainers consist of experienced teachers. Each group will have a dedicated trainer that will lead you throughout the whole program.

Tatjana Fincke       

Is a student of Psychology of Human Learning and Performance (MSc). After quitting her study of Biochemistry due to Burnout, she decided to switch careers and entered the field of Psychology to understand what drives humans (emotional) reaction and behaviour. Knowing what it feels like to be completely overwhelmed by stress, she decided to help others on how to deal with their stress. She draws upon her own stress-experiences, giving workshops about Perfectionism, Procrastination and Time-Management, her current training as a Gestalt therapist and years of experience combining a massive work- and study schedule.


Maja Šimundić       

Is a Psychology student and enthusiast with great interest in health and positive psychology. If you hear her story, you will understand why she has her stress-management game all figured out! For quite a while Maja struggled with social anxiety (when performing in front of groups) and dark void of stress that came with leaving the nest and juggling between exams, learning how to do laundry, coordinating finances and other grown-up stuff. Few years, bunch of ups and downs, mindfulness and public speaking courses later, she learned how to stay chill in any circumstances. Maja is very excited for the opportunity to guide you guys on the path she can easily relate to, and to help you go through life feeling like it’s Sunday morning every day.


We are supported by the Students-for-Students Platform, part of the Community of Learning and Innovation. Want to get support too? Visit eur.nl/s4s