The Happiness Academy will be held once a week, fully online.
Starting on the week of May 3rd:
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Understand the biological processes behind happiness. You will create your own "draft" definition of happiness and identify your own sources and drainers in the scope of physical, emotional, mind, and spiritual happiness.
You will perform a simple mindfulness exercise and reflect on your own happiness during the state of presence. You will learn how to apply gratefulness reflection to your daily schedule.
In the last session, you will reflect on your own "final" definition of happiness and create your own strategy and action plan for happiness.
Who is this course for?
Be the first to master how to make the world a better place.
Happiness is everywhere.
Is in her third year of International Business Administration. Her passion for training and helping people achieve their goals ignited in high school. Ever since, she has taken every opportunity to help people develop in some way, be it personal or professional. Bianca has been a trainer at LifeVersity for a year and has taught the Professional Development course at EUR. She has done an internship mostly remotely and now, she continues working fully remotely. She cannot wait to share with you tips on how to stay mentally and physically healthy and happy while working/studying remotely. Her mission is to help you explore and exploit the opportunities uncovered by the online setting and find your own unique way of being productive as there is not really a ‘one way fits all’ approach.
FREQUENTLY ASKED QUESTIONS
The courses will be taught via Zoom. Your teacher will send you the Zoom link before the lessons
In addition to the 12 hours of class, there is preparatory work to be done. This will take on average 1-2h. The more time you invest in this course, the more you will get out of it!
Yes, you will get our beautiful HA certificate in PDF format. You need to attend the 5 out of 6 weeks of class, complete the final assignment and fill-out the end of the program survey. The certificate will be sent by the end of April.
You can sign up for any of our available courses until March 1st at midnight. You just need to fill up the form. We will contact you to confirm your participation in the course. Spots are limited. For this cohort, we will keep it simple: first come, first served.
Because of the current situation, all of our courses are hold fully online through the CANVAS platform, therefore you need to be an EUR students or fresh alumni with a valid ERNA ID.
No! Trainings are 100% free of charge. The whole LifeVersity project is possible thanks to the support of Community for Learning and Innovation and Students-4-Students. All we ask it's for you to commit to finish the course.